About this resource

Take a deep breath. Count to ten. Unclench your jaw. Close your eyes. (Okay, now maybe open them again so you can keep reading). You've probably learned a trick or two like this to help you feel with feelings of stress, worry, or overwhelm. Unfortunately, there are a lot of reasons to feel stressed on most days. Between school, family, relationships, and questions about our future, we've all got a lot going on. But here's the good news: you're never alone, and there's always help available to you. That's what this devotional is all about. In Not Okay: A 28-Day Devotional about Stress & Worry , we'll look at four major stressors we all deal with and see how God's words can give us comfort, guidance, and help with each of them. We'll talk about what Jesus offers you when you're not okay. We'll discover what God wants you to know when people reject you. We'll explore what to do when it's not easy to do what's right. And when we feel worried, we'll see what God has to say about what's causing us stress.

What’s included